Ketamine Infusions for Depression: What the Latest Research Actually Shows. A plain-language look at where the science stands in 2026 — for anyone weighing ketamine therapy for depression that hasn’t responded to other treatments. If you’ve tried two or more antidepressants and still feel stuck, you’re not alone — and you’re not out of options. Roughly a third of people with depression don’t get meaningful relief from standard medications, a pattern clinicians call treatment-

Who’s Actually Treating you. You may see the letters “PMHNP” and wonder what they mean. Here’s who we are and why this model of care can feel different — in a good way. When you seek mental health care, who’s providing it matters. At Refound Center, care is led by a Psychiatric Mental Health Nurse Practitioner (PMHNP). If that title is new to you, here’s what it means and why it shapes the kind of care you receive. What a PMHNP is A PMHNP is an advanced-practice registered nu

What Makes a Quality Ketamine Clinic? Not all ketamine clinics are the same. Here’s how to tell a careful, clinician-led program from a pop-up — and the exact questions to ask. Ketamine clinics have multiplied quickly, and quality varies. Because this is a powerful treatment that deserves real medical oversight, it’s worth doing a little homework before you book. Here are the questions that separate a serious program from the rest. Who will actually be treating me? Look for l

Is Ketamine Addictive? It’s a fair question with a nuanced answer. The short version: context is everything. Ketamine has two very different lives — as a medical treatment given in controlled doses under supervision, and as a recreational drug used in large amounts without oversight. Any honest conversation about addiction has to separate the two, because the risk looks completely different depending on which you mean. Is Ketamine Addictive? First, the honest part Ketamine do

NAD+ IV Therapy for Energy and Brain Fog: An Honest Look NAD+ IV drips are marketed for energy, focus, and mental clarity. Here’s what’s real, what’s still unproven, and how to think about it. NAD+ infusions have become a fixture of the wellness world, promoted for everything from all-day energy to lifting brain fog. Some of the interest is grounded in genuine biology, and some runs ahead of the evidence. Here’s an honest breakdown. What NAD+ is NAD+ (nicotinamide adenine din

Does Insurance Cover Ketamine Therapy? Cost is a real consideration. Here’s a straightforward look at how coverage tends to work — and how to check your own plan. One of the first practical questions people ask about ketamine therapy is whether insurance will help pay for it. The honest answer depends heavily on which form of treatment you mean. Here’s how it generally breaks down (and please treat this as general information, not a guarantee about your specific plan). IV ket

Treatments work best inside a life that supports them. Here are the everyday foundations that help your mental health care go further. No treatment happens in a vacuum. Whether you’re pursuing ketamine therapy, working with a therapist, or taking medication, the everyday rhythms of your life — how you sleep, move, and eat — shape how well those treatments can work. None of this replaces care, but all of it supports it. Sleep: the foundation Sleep and mood are deeply intertwin

One of the most common questions we hear — and the honest answer is that it depends. Here’s how to think about it. If you’re considering ketamine therapy, you probably want to know what you’re signing up for. How many sessions? For how long? While the details are individual, the general shape of treatment is easier to picture than you might expect. The initial series Ketamine for mood conditions is typically delivered as a short series of infusions rather than a single dose.

A little preparation can make your experience calmer and more meaningful. Here’s a simple guide to getting ready. In this kind of therapy, two words come up a lot: set and setting — your mindset going in, and the environment around you. Both shape the experience, and both are things you can prepare for. Here’s how to set yourself up well. The day before Prioritize rest. A decent night’s sleep helps you feel more settled. Follow any fasting or medication instructions from your

therapy attracts a lot of noise. Here are five common misconceptions, sorted out with the evidence. As ketamine therapy has grown, so has the misinformation around it. Let’s clear up five of the most common myths. Myth 1: “It’s just a party drug.” Ketamine has been used as a medical anesthetic for decades and is on the World Health Organization’s list of essential medicines. Its use for depression involves much lower, carefully controlled doses in a clinical setting — a world

Trauma can leave deep, stubborn imprints. For some people with PTSD, ketamine is opening a new door — here’s what the research does and doesn’t yet show. Post-traumatic stress disorder (PTSD) can be relentless: intrusive memories, hypervigilance, numbness, and sleep that never quite restores. Standard treatments — trauma-focused therapy and certain medications — help many people, but not everyone. That’s why researchers have been studying whether ketamine’s rapid, neuroplasti

Anxiety is one of the most common reasons people seek help — and one of the areas where ketamine research is genuinely interesting, if still early. Most people know ketamine has been studied for depression. Less well known is that a small but growing body of research has looked at ketamine for anxiety disorders on their own — generalized anxiety disorder (GAD) and social anxiety disorder (SAD) — including in people whose anxiety hasn’t responded to standard treatments. Here’s

The infusion is only part of the story. What you do afterward — integration — may be where a lot of the lasting change happens. It’s tempting to think of ketamine as a medication you simply receive. But a growing view in the field is that the hours, days, and weeks after a session — a process often called integration — are where insights get turned into real, durable change. What integration means Integration is the work of making sense of your experience and weaving it into

A research-based guide to the safety, side effects, and experience of ketamine infusion therapy — so you can make an informed decision. If you’re considering ketamine infusion therapy, safety is probably one of your first questions — as it should be. The good news is that when ketamine is given at low doses, in a medical setting, by trained clinicians, it has a strong safety track record. Here’s a clear picture of what to expect and how the risks are managed. What a ketamine